Being a parent carries a lot of responsibility, and the process can be difficult at times. Whether you are married or single, you may have feelings as though you are on your own, especially if you are dealing with a difficult situation or behavior issues with your child. It’s important to address these problems and seeking the help of a therapist and/or parenting DBT group can alleviate the stress.
Why is parenting support necessary?
Sometimes a parent needs guidance when reinforcing rules and setting boundaries for a child. If a person is going through a divorce, this can affect a child or children involved. Each of these issues can affect a family unit, and its important that you don’t weather the storm alone. Parenting DBT can assist with improving parenting skills, as well as relationships between the parent and child.
What does parenting support look like?
We are offering a DBT Parenting group, to any and all caregivers.
This is an 8 week virtual group.
Offered Tuesday’s 6:00-8:00pm
(Currently Full)
DBT Parenting Group can assist you in learning the effective skills to help strengthen the relationship with your teen and support them on their DBT journey. Parents can expect to meet other parents to discuss your child’s behaviors and learn the healthy and effective skills.
Skills taught are: validation, reinforcements, limit setting, effective communication, regulating our emotions.